FAKE 4:44- Stop Blaming Everything On Mental Illness!

FAKE 4:44- Stop Blaming Everything On Mental Illness!

As a result of the song and the album’s equally important themes,  conversations about Mental Health and Black men has been in the forefront with seminars, discussion groups etc. with black men discussing being vulnerable, healing and emotional availability.  Black men addressing toxic masculinity, mental illness and emotional issues in safe spaces has brought joy to my soul because it’s a conversation that is necessary and needed.  I watched “Footnotes to 4:44” and listened to black men get real about love and relationships, I felt hopeful.  It was raw, honest and real.  However, being accountable for your actions, real remorse and true healing cannot come without honesty and truth; first with yourself then with others. As Jay Z says, “you can’t heal what you won’t reveal”.  You gotta be watchful of the “Fake 4:44’s”, using the idea of vulnerability in a dishonest way. 

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A Tale Of Two Cities: Lemonade and 4:44

A Tale Of Two Cities: Lemonade and 4:44

Kawana N. Williams is a native Chicagoan and the author of, “Coming to My Crossroads", a memoir about her diagnosis of and struggles with ovarian cancer. She is currently a licensed Professional counselor with the State of Illinois and a second year doctoral student at the Chicago School of Professional Psychology.  Today she is our guest blogger and has some important reflections on Beyoncé's visual album, Lemonade and Jay Z's recent release, 4:44.

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