#SelfCareSunday: A Playlist

#SelfCareSunday: A Playlist

Music has always been a calming force in my life. No other medium other than writing brings me a sense of calm.  When my spirit is down or when I need to de-stress and decompress, I play music.  When I’m angry and upset, I play music.  When I have a broken heart, I play music. When the world doesn’t make sense, I play music.  Music and writing are my therapists.  Music speaks the words I cannot say, and writing allows me to pour out the songs I cannot sing. 

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