Finding The Good in Goodbye

Finding The Good in Goodbye

As we continue to explore ways of practicing gratitude, I wanted to explore ways to find the good in goodbye.  There are moments when relationships have to end.  Friendships, work partnerships, intimate relationships; we’ve all felt the uneasiness and or pain of ending relationships that no longer serve you, honor you or we simply just outgrow them.  This year, I’ve had to say goodbye to a couple of relationships that at some point were incredibly meaningful to me.  Where’s the good in that?

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HEALING SERIES: PT 5-IT'S ALL ABOUT ME

HEALING SERIES: PT 5-IT'S ALL ABOUT ME

When healing from within, it is wonderful to have a village to lean on during these times.  Family and friends are instrumental in lifting you up and encouraging you through hard times but the responsibility of healing is yours.  It is up to us to take responsibility for our own emotional and mental well-being.  Family and friends are wonderful but they can’t heal for you. Healing is a choice that we have to make daily.  Sometimes, you have to be selfish.  I don’t mean selfish in a negative way either.  When I speak of being selfish, I mean, there are times when you have to make yourself a priority and be unapologetic about it.  That doesn’t give you the right to be hurtful, mean-spirited or isolated either.  What this means is that you recognize that things aren’t ok with you right now. 

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CUT IT LOOSE!!!

CUT IT LOOSE!!!

What dead things are you holding on to? What do you need to cut out of your life? Dead friendships, relationships, dead finances, dead feelings of self-doubt, fear?  Part of healing requires cutting off the things that impede your growth.  It’s time for us to grow to new heights and new levels.  WE can’t do that until we cut some things loose!!!

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