HEALING SERIES: FINALE-LET IT GO AND MOVE ON

HEALING SERIES: FINALE-LET IT GO AND MOVE ON

You have removed the mask, forgave yourself and others, took the necessary time and space to clear your mind and spirit, hit the pause button and showed yourself some tender loving care…So now what?

It’s time to move forward; whole, healed and complete, into a new chapter in our lives. Taking the lessons and leaving the baggage, we let it all go.  All of the emotional and mental work is void if we choose to hold on to the negative, painful and hurtful things, events and circumstances that happen in our lives.  Healing requires us to release it all with the knowledge and confidence that we are now wiser and well equipped for the next set of life’s challenges.  Whether it is health, diet and fitness challenges, financial challenges, a painful childhood, or the loss of a relationship, pain does not last forever unless we give it a home in our spirit.  You can and should end this chapter of your life and start a new one in your life’s story.

Read More

INTRODUCTION: THE HEALING SERIES

INTRODUCTION:  THE HEALING SERIES

I choose “Heal” as my word for 2017.  As I reflected on the year 2017, healing was the one thing I wanted most.  The last half of 2016 was interesting in that it forced me to stop, slow down and really start to analyze relationships, situations and areas in my life.  I wrote them all down and decided to tackle them one by one with the intention of purging my spirit of negative feelings and emotions and finding peace and healing in the areas in my life that have caused me stress, trauma and pain.  It was time to get rid of some stuff, some baggage and dead weight that I’ve been carrying around for too long.  I could literally feel the burden of the weight I was carrying.   Sometimes life puts you in a holding pattern to teach you something before you progress to the next level. 

Read More

2016 Reflections and 2017 Word of the Year

2016 Reflections and 2017 Word of the Year

Advance was my word of the year for 2016.  I advanced in my career by taking on new roles during our company merger and responsibilities that I believe put me in a better position to excel in 2017.  As an artist, I advanced by launching my website, new blog and working on my first book.   

Read More