Finding The Good in Goodbye

Finding The Good in Goodbye

As we continue to explore ways of practicing gratitude, I wanted to explore ways to find the good in goodbye.  There are moments when relationships have to end.  Friendships, work partnerships, intimate relationships; we’ve all felt the uneasiness and or pain of ending relationships that no longer serve you, honor you or we simply just outgrow them.  This year, I’ve had to say goodbye to a couple of relationships that at some point were incredibly meaningful to me.  Where’s the good in that?

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Seasons Change

Seasons Change

Living in Chicago, you are lucky if you get to experience all 4 seasons. Normally you just get winter and summer with an about a month of fall and spring. Fall is in the air now and I’m noticing what an incredible metaphor for life each change of season has. It’s a period of transition…much similar to what has been happening in my own life.

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#ThursdayThoughts: What Have You Agreed To...About Yourself?

#ThursdayThoughts:  What Have You Agreed To...About Yourself?

After reading the book “The Four Agreements”, the one message that stood out to me was the notion that we must be careful about what we put out into the universe because what we put out is what we agree with.  The Author also spoke about the power of words and to be careful how we allow others to speak to and about us, because the words they attach to us can also become things we agree with.  I finished the book and went on with my life. Slowly but surely some of the key messages in the book began to remind me  of some of the things I have agreed with over the course of my life and it definitely explains why my life does not look like it does in my wildest dreams.

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