Sometimes You Just Have to Reset...

Sometimes You Just Have to Reset...

2018 hasn’t started the way I hoped it would. It’s been full of challenges that would seek to sideline me from my goals.  The vision board I created for this year has been an extreme help because I see it every day and use it as a reminder to stay focused, do the work and allow the universe to let freedom manifest in my life.   I can say I’m taking better care of myself. I’m treating myself better.  Taking time away when I need it, resting more, enjoying more experiences with my friends and my family and practicing daily self-care.   I’m slowly finding my balance and equilibrium and when it gets to be overwhelming, I just hit the reset button and begin again.  When I fall back into old habits and old mindsets, I just hit the reset button and begin again.  I'm letting go of the need to be perfect and embracing the desire to be authentically me and loving myself through it all.  I’m finding freedom slowly but more importantly, I’m finding myself again.

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The Love Series: "Loving Through Adversity"

The Love Series: "Loving Through Adversity"

May is Mental Health Awareness month, and I wanted to continue my series on “Love and Relationships” by addressing the question:  Loving through Adversity:  How do you love someone who’s broken?  Is it possible? Is Love enough?  This portion of the Love and Relationship series begins with a guest post from writer, author, and poet, Nikki Rucker. I consider her a friend and lovingly call her one of my “little sisters.” She’s a phenomenal mother and wife who writes with such authenticity and transparency.  Today on the blog, Nikki shares her story of loving someone through adversity and brokenness.  Nikki courageously lifts the veil around mental illness in the black community and gives us an inside look into what it feels like to love someone in the midst of adversity. Her story is one of so many in our community, and I thank her for her openness and willingness to share.  –D. Sanders

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